Figure Four Daily with Bryan Alvarez is back for the second time today, this time with co-host John Nason and special guest PAT MILETICH~! So much to discuss including Josh's live thoughts on UFC 133, the undercard, Tito nearly getting a guillotine and how the crowd responded and more. Then, Pat talks about the history of MMA dating back to his beginnings in the mid-90s, famous fights, his training system and whether it's changed much in the last fifteen years, Blood in the Cage, meeting a bunch of pro-wrestling stars a few weeks back while getting an award, Mauro Ranallo, UFC and Strikeforce and so much more. A fun show as always, so check it out~!
Subscribe for digital access
New Wrestling Observer Newsletter plus tons of downloadable podcasts every week
F4W/WON Email Alerts
Get breaking news alerts & weekly roundups sent to your inbox
Send us a news tip at